Let's show John Cleese the truth! Get him talking to Independent Media!

I havent run properly for three  years well I did a few jaunts around the field but nothing like my blog describes.
I do a lot of walking since my accident but also have my van

BUT I WANT TO RUN!
its like oxygen starvation and thats that

life with a severely disabled child: Things They Will Never Tell You About a VP Shunt

life with a severely disabled child: Things They Will Never Tell You About a VP Shunt: After her stroke, my daughter



thanks this helps me greatly. I had my VP Shunt May 2014 I was 49 and had been knocked off of my bicycle.

Anyway suffice to say Iam a late starter. Alot of what you say is quite common with me. One example is the itchyness, the sunlight makes it worse and apparently we had a great summer (I was in a coma for the best part of it) so I started wearing a baseball cap and now I dont leave home without one!


Update: I wear bowler hats, top hats and sometimes my old Trilby

The baseball hats are merely a memory and on a shelf getting dusty.

First run since April 2012, just out to Chalk pit pub and back about 15 mins no p[rtessure, just to get back into it. Felt good, need a good torch!

2012 First run

ran to Redwood gate, felt pretty good, weather nice, left leg / hip tightness

45:20 prob too long for first time out but thats me

back again

well I havent run for almost a year then decided that NYD was a good day to start, rain, wind, cold..perfect did go my usual path to Black Cap instead along the top of Shiffners wood and up behind the the nearest beacon. As it was my first run back it felt fine, no twinges like the second or third, cold bath sorted everything.

Ellie Goulding - Starry Eyed (Dexcell Remix)