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Tuesday, 15 June 2010

adendum

ive been over the weeks increasing my pushups and now ive got it up to 100 so basically i do that on alternating days, for core strength etc.
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3 comments:

  1. neil9 March 2011 at 14:35

    Also I have been using makeshift weights in the garden, combining push ups with a sort of bench press affair weighs about 134kgs

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  2. neil10 August 2011 at 12:12

    still continuing to do weights/pushups

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  3. neil10 August 2011 at 12:12

    up to 325 for bench

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